KAREN ANN WELLNESS BLOG
Weight Loss: The All-Natural way without Gimmicks
True weight loss success lies in nature’s simple laws: proper exercise, diet, and positive thinking. Embrace these principles for lasting results. ...more
mental clarity ,thoughts/emotions/actions &weight loss
November 27, 2024•7 min read
Weight Loss, Fitness Motivation & Your Subconscious Pictures
Visualization can transform negative subconscious images, helping change poor eating habits and improve self-image. By using targeted questions, you can reshape mental pictures, supporting healthier c... ...more
mental clarity ,thoughts/emotions/actions &weight loss
November 20, 2024•3 min read
Ways to Clear the Mind of Clutter
To gain mental clarity & reduce mental clutter, try daily habits like mindful breathing, regular exercise, writing down thoughts, reading, & creating task lists. Avoid interruptions, procrastination, ... ...more
Stress Reduction ,mental clarity
October 30, 2024•7 min read
Weight Loss: The All-Natural way without Gimmicks
True weight loss success lies in nature’s simple laws: proper exercise, diet, and positive thinking. Embrace these principles for lasting results. ...more
mental clarity ,thoughts/emotions/actions &weight loss
November 27, 2024•7 min read
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